In recent years there has been a significant increase in individuals who have found they have been surviving life with ADHD, getting diagnosed in adulthood. This group will: (1) help individuals understand their symptomology; (2) create skills based on their strengths and needs for daily functioning; (3) offer a space to connect and find support with people who understand their experience; (4) create space to process all of the emotions that come along with this getting this diagnosis in adulthood.